Welcome to this course about Food Supplements
By the end of this course, you will have learned about the following:
- Understanding Basic Nutrition
- Introduction to Food Supplements
- Types of Food Supplements
- Regulations and Safety
- Assessing Nutritional Needs
- Efficacy and Evidence-Based Practice
- Interactions and Contradictions
- Dosage and Timing
- Popular Supplements and Their Functions
- Ethical Considerations













