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Understanding the Reality. Making Better Choices. Protecting Long-Term Health.

Smoking and vaping are two of the most talked-about health topics today, particularly among young people and within workplaces. With mixed messages, social influence and widespread misinformation, it can be difficult to understand what is safe, what is not and how to make informed decisions.

This course provides clear, evidence-based information to help learners understand the facts, risks and real-life impacts of smoking and vaping. It focuses on empowering individuals to make informed, confident and healthier choices.

Grounded in guidance from organisations such as the NHS, ASH and Cancer Research UK, this course cuts through myths and presents balanced, practical knowledge.

Who This Course Is For

This course is suitable for:
  • Young people and students
  • Employees and workplace teams
  • Parents, carers and educators

Anyone wanting to better understand smoking and vaping

No prior knowledge is required.

What You Will Learn

By the end of this course, learners will be able to:
  • Understand what smoking and vaping are and how they work
  • Recognise the short and long-term health risks
  • Identify myths and misinformation
  • Understand addiction, nicotine and dependency
  • Make informed decisions about smoking and vaping
  • Understand the impact on others, including second-hand exposure
  • Access support and signposting for quitting or reducing harm

Course Disclaimer:

This course is designed for information and awareness purposes only and does not, unless otherwise stated, provide a regulated qualification or evidence of occupational competence. Learners are responsible for obtaining any additional training, assessment, supervision, or certification required by their employer, sector regulations, or professional standards.

Course Content

Course Navigation
Social Media Policy 1 Assessment
Lesson Content
Course Evaluation
Final Assessment